Be Kind

I have been my own worst enemy,
A torturer, relentless and cold,
Feelings of self-loathing and hatred,
Have rattled around in my soul.

Why do I still make bad decisions?
A question I was going to ask...
But then I realise the futility,
Ahh... Just leave it all there in the past.

For Today is where it is at,
Not Tomorrow or Yesterday gone,
If you sit and realise so quietly,
You'll see that you've already won.